Journal Prompts to Attract the Love you Deserve
When was the last time you had a date with yourself?
Sit with yourself for a moment. Really, just you.
Have a date. Have as many as you need. Or spend a quiet night in with music and pampering, where you check in with yourself mindfully and ask:
“How do I feel when I’m happy?”
That’s the essence of the old saying: “You need to be happy alone first.”
It took me ages to truly understand what that meant. But now I get it, it’s about figuring out what peace and happiness feel like for you, so no one else can come in and shake that up without you noticing. So you can say, “Absolutely not.”
Because when it’s right, when a relationship is healthy, you won’t lose yourself. You’ll be so deeply connected to who you are that another person simply complements that. You won’t have to shrink, bend, or disappear to be loved. You’ll just be you, fully.
And that kind of self-connection? It’s both electrifying and magnetic.
Journal Prompts
What makes me feel connected to me?
What feelings do I want to feel day to day in my connection with someone?
If my potential partner really saw me, how would they describe me?
How does communication with this person make me feel?
What values do we share?
What does my life look like when I am able to maintain my own individuality when in a relationship?
How do we support each other in our own lives?
How do i feel when i express my emotions in this relationship?
What do I admire and value in my partner?
How do i feel when we are together?
How do i feel when we are apart?
Jobs, status, money, appearances aside- what makes me want to spend my time with this person?
What kind of things am i doing when i am absolutely in my element?
What kinds of places make me feel lit up?
What am doing when i feel energetic snd excited?
What behaviours, patterns or values will I not accept in
How do i want to feel during and after conflict?
What signs will tell me i am not connected to myself during a relationship?
How do i want to make my partner feel when in a relationship with me?
How do i want to nurture my relationship?
What are some things i will do to keep my own joy thriving in a relationship?
How do i want to support my partner in their own joy?
When I imagine my ideal relationship, what kinds of moments make me feel lit up, adventurous, and deeply attracted to my partner?
When I imagine my ideal relationship, what kinds of moments make me feel completely safe, accepted, and at ease just as I am?
How would I talk to myself, nurture myself, and invest in myself if I had the love I dream of?
If I knew the right person was already on their way, how would I treat myself and my life right now?
What do I need to release to make space for a healthy relationship?